A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Being in a relationship does not necessarily mean that you are always happy or...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT We have all had friendships in our lives; from daycare to retirement, naturally, we...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Being in a new relationship can be so exciting that it's easy to assume that the...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT It is normal to go into a relationship with expectations about how you will be treated...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Navigating feelings can be challenging but trying to navigate someone we love can be...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Breakups are tough to navigate. Sometimes, it would be easier to delete the person...