A Therapy & Mental Wellness Blog

A Guide for What to Talk About in Therapy

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Going to therapy can be a daunting experience, especially if you're unsure what to...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Have you ever felt sad or depressed around the Thanksgiving season? It might sound...