A Therapy & Mental Wellness Blog

A Guide for What to Talk About in Therapy

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Going to therapy can be a daunting experience, especially if you're unsure what to...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Anxiety is a prevalent issue affecting millions of individuals worldwide, stemming...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Understanding Anxiety in Children Being a parent or caregiver comes with its own set...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Have you ever gotten to a point where you didn't want to do anything, go anywhere, or...