A Therapy & Mental Wellness Blog

Marriage And The Pandemic

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT "For better, for worse, for richer, for poorer, in sickness and in health, until death...

Grief During COVID-19

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT It is hard to know how to feel about all of the new situations during the COVID-19...

Mental Health and Social Distancing

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Social distancing has taken a toll on many people from all aspects, including but are...

The Importance of Employee Mental Health During COVID-19

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Employee mental health is hard to navigate. Being professional yet appropriate, setting...

How PTSD Can Cause Learning Disabilities

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Post traumatic stress disorder (PTSD) is a condition that affects about eight million...

Learning How to Forgive

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT For many people, forgiving someone for an indiscretion or misbehavior is not an easy...

What are YOU doing to become more mindful?

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT With today's technology and continually being on the go, it's hard to take the time to...

Make Wise Choices and Take Responsibility

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT We can think that our situations are a result of bad luck, others appearing to always...

Stop Holding Grudges

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...

What Goals Have you Set for Yourself?

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in life...