A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Imagine living with a constant stomach ache, an uneasy feeling in your gut that never...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Content Warning: Spiders, Insects Let’s discuss a hypothetical scenario. Say you’re...

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a neurological disorder affecting children and adults. In recent...